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Ndolé Cameroon is a dish made with sheets of Vernonia.Les sheets are prepared with peanut shrimp meat or fish and may be accompanied by plantain (fried or boiled), or batton Miondo cassava and tubers cassava.

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Recipe pack, Recipe, Rice peanut sauce -

Consumed in various forms, peanuts are very popular with Cameroonians. We offer a recipe based on grilled peanuts. You will enjoy!) Recipe for peanut sauce Preparation: 25 min Cooking: 2h Ingredients 500 g beef (with or without bone) 100 g peanut paste 4 tomatoes 2 garlic cloves 1 leek 2 onions Salt 3 small cubes Peanut oil or refined sunflower. Preparation + cooking Cook meat 45 min with water, salt and half a cut onion. While cooking, peel the garlic and crush with leek and tomatoes.

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Kondre of pork

We take a tour today in Bamiléké cuisine in Cameroon with the recipe for pork kondrè (stew of plantain and pork). This is a classic that is not lacking in all important celebrations. For the celebrations, it usually starts to cook and lasts all night at very low heat, this long cooking gives the plantains a black color and a very particular taste due to the fact that they are well impregnated with the spices used. To try to find the special taste of holiday kondre, you can cook your own according to the recipe that we propose and let rest all night, the next day after having warmed, you will note that it is even more succulent than the day before. It's not a difficult recipe, but it takes a little time and patience.

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The plantain pounded

Made mainly from plantains, palm oil and beans, plantain pudding is a well-known dish in western Cameroon. The recipe is long but very easy to do. But ... he will have to have his arms a little muscular :)

La mater gives you the approach to follow for the smallest detail. Treat yourself!

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Cameroonian cuisine is one of the most refined in Africa.
Indeed, Cameroon presents a unique culinary diversity because of the geological, geographical and climatic differences, and also because of its ethnic diversity.
La Mater Service offers you some Cameroonian recipes and allows you to make them easily thanks to the packs made up of the different ingredients of each recipe.
So, we wish you a lot of pleasure in the preparation of these dishes. Enjoy your meal !

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